In the last two years I have addressed what I thought was an issue for me (your experience and feelings will likely vary) and that was my weight. I wasn’t happy, I wasn’t healthy (or I didn’t feel healthy) and I wasn’t fit, in fact exercise was tiresome and often painful.
So I went to the gym, and I started to run, and I learned to love it. The following pictures are 2 years apart. The first two from the Tree Top Nets in Cumbria on the 22nd October 2016 and the next two from this morning in a hotel room near to the Theme parks and the M4/M25. I am with my two oldest boys, and I feel better about how I look, how I feel and how much exercise I get with my boys.
